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Health & Wellness


Morning Routine To Start A Stress-Free Day!
Who doesn't want to have less stress in the life? If you are like so many other people out there, including myself, that are always...
bluebrancheshealin
Jul 7, 20222 min read
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Keeping The Love Alive
With everything going on in the world, let alone our own homes, it’s easy to sometimes forget one of the most important things in our...
blue-branches
Feb 4, 20213 min read
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VIBRATIONS, FREQUENCIES, AND HEALING
We, as human beings, are made up of energy and are all vibrating at different frequencies ranging from low to high. Since we live in a...
bluebrancheshealin
Jan 11, 20215 min read
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Self Care
I look at my own self-care in three categories; Physical, Emotional, and Mental.
blue-branches
Sep 27, 20202 min read
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What Is Holistic Health?
Holistic living isn’t just a way of life, but a mindset that every part of your being is connected and influences the other. It means...
blue-branches
Sep 27, 20202 min read
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Meet Blue Branches
Blue Branches started out of a passion for understanding the human body and soul. My mission is to educate as many people as I can and to...
bluebrancheshealin
Sep 27, 20202 min read
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